Here is a link to the Shadow Work Meditation    Knowing that all reactions and emotions reside on a continuum helps us to achieve higher states of consciousness…

  Soul Psychology is about re-connecting with our wisdom. It is spiritual in character and maintains that emotions are linked to all problems and challenges, and there is no…

    Who do you admire in your life that has wisdom? Who are your role models? What other specific characteristics do they embody? Role models/leaders aren't simply born…

    Many people are afraid of silence. They feel the need for continuous input to distract them from their own deeper being. Silence is a wonderful way to…