Here is a link to the Shadow Work Meditation https://store.cdbaby.com/cd/gilliangodtfredsen7 Knowing that all reactions and emotions reside on a continuum helps us to achieve
Soul Psychology is about re-connecting with our wisdom. It is spiritual in character and maintains that emotions are linked to all problems and challenges,
Who do you admire in your life that has wisdom? Who are your role models? What other specific characteristics do they embody? Role
Many people are afraid of silence. They feel the need for continuous input to distract them from their own deeper being. Silence is
Spend time alone in nature. It will make you stronger and wiser. – Gillian Godtfredsen
A goal is reached by means of a process. Bring yourself to the process – Gillian Godtfredsen
Help for self-help is the best help of all – Gillian Godtfredsen
Turn up your dimmer switch, because you are a powerful light. – Gillian Godtfredsen
