Shadow Work (video)

  Here is a link to the Shadow Work Meditation¬†   Knowing that all reactions and emotions reside on a continuum helps us to achieve higher states of consciousness…


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Soul Psychology (video)

  Soul Psychology is about re-connecting with our wisdom. It is spiritual in character and maintains that emotions are linked to all problems and challenges, and there is no…


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Listen (video)

    Many people are afraid of silence. They feel the need for continuous input to distract them from their own deeper being. Silence is a wonderful way to…


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Spend time alone in nature

Spend time alone in nature. It will make you stronger and wiser. - Gillian Godtfredsen

Spend time alone in nature. It will make you stronger and wiser. - Gillian Godtfredsen


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The process is the goal

A goal is reached by means of a process. Bring yourself to the process - Gillian Godtfredsen

A goal is reached by means of a process. Bring yourself to the process - Gillian Godtfredsen


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