“Meditation not medication” has been my motto for the past 25 years. In meditation practice an awareness of and conscious use of the

  The Alternative Movement. Do you know how it started? Tens of thousands of people are working within The Alternative Movement and Alternative Medicine. Many

  Here is a link to the Shadow Work Meditation https://store.cdbaby.com/cd/gilliangodtfredsen7   Knowing that all reactions and emotions reside on a continuum helps us to achieve

  Soul Psychology is about re-connecting with our wisdom. It is spiritual in character and maintains that emotions are linked to all problems and challenges,

    Who do you admire in your life that has wisdom? Who are your role models? What other specific characteristics do they embody? Role

    Many people are afraid of silence. They feel the need for continuous input to distract them from their own deeper being. Silence is